体脂肪率22.9 BMI29.9
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56.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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582 kcal
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Fat: 21.10g | Prot: 20.63g | Carbs: 82.30g.
Breakfast: エルビー キャラメルラテ, グレープフルーツ(ピンクと赤), モッツァレラチーズ, キューピー パン工房 てりやきピザソース , 食パン. more...
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Losing 1.4 kg a Week
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akemi1123's Weight History
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