janouille's Journal, 20 Nov 20

Weigh In record (no journal entry) for 20 November 2020
52 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2020:
601 kcal Fat: 10.88g | Prot: 39.08g | Carbs: 88.86g.   Breakfast: Gerblé Confiture Myrtille sans Sucres Ajoutés, Bjorg Porridge Figue Framboise . Lunch: Courgette, Petit Navire Thon au Naturel, Gayelord Hauser Tagliatelle de Konjac , Auchan Double Concentré de Tomates (10g). Dinner: Zespri Kiwi Gold, Sarrasin, Champignons, Tomates Cerises, Oeuf Poché, Florette Mâche. Snacks/Other: Pomme. more...
Gaining 0.1 kg a Week

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janouille's Weight History


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