Weigh In record (no journal entry) for 20 November 2020
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61 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1138 kcal
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Fat: 36.28g | Prot: 156.37g | Carbs: 42.08g.
Breakfast: Gallette di Riso, Delizie del Sole Albume d'uovo Pastorizzato, Uovo. Lunch: Zucchine, Petto di Pollo. Dinner: Funghi, Melanzana, Petto di Pollo. Snacks/Other: Crai Gallette di FARRO, Fage Fruyo 0% Ananas. more...
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Losing 1.1 kg a Week
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