Weigh In record (no journal entry) for 20 November 2020
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75.3 kg
Lost so far: 9.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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649 kcal
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Fat: 8.06g | Prot: 22.89g | Carbs: 122.74g.
Breakfast: Costa Galletas de Soda, Soprole Leche Descremada sin Lactosa, Hummus de pimentón rojo. Lunch: Arroz Blanco, Riku Hamburguesa Tres Quinoas , Naturezza Sopa Personal de Esparragos. Dinner: Colun Yoghurt Batido Natural Light, Plátano, Frutillas. more...
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Losing 1.4 kg a Week
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Soofii13's Weight History
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