Weigh In record (no journal entry) for 20 November 2020
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91.5 kg
Lost so far: 51 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1925 kcal
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Fat: 71.19g | Prot: 108.34g | Carbs: 200.59g.
Lunch: Lidl Panés au Colin d'alaska, Saint Eloi Riz Complet, Cassegrain Ratatouille Cuisinée à la Provençale. Dinner: Lidl Panés au Colin d'alaska, Pêche Océan Bâtonnets de Surimi, Pêche Océan Thon Albacore Entier au Naturel, Notre Jardin Maïs Croquant sans Sucres Ajoutés, Saladinettes Feuille de Chêne, Bénédicta Sauce Crudités Nature Légère, Tomates Cerises. more...
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Losing 2.8 kg a Week
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