Weigh In record (no journal entry) for 20 November 2020
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80 kg
Lost so far: 20.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1401 kcal
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Fat: 29.19g | Prot: 117.81g | Carbs: 171.12g.
Breakfast: FUD Chorizo De Pavo Cuida-T, San Juan Claras de Huevo, Frijoles Refritos, Tortilla de Maíz. Lunch: Alco Milanesa De Pollo Natural, La Huerta Guarnición de Verduras, Knorr Sopa de Fideos. Snacks/Other: Arroz con Leche, Yoplait Yoghurt Griego sin Azúcar, Mezcla de Frutas Secas, Svetia Endulzante sin Calorías, Nescafé Decaf sin Cafeína, AdeS Leche de Soya, Plátano, Galletas de Avena (con Pasas), HEB Almondmilk, Dymatize Nutrition ISO 100 Hydrolyzed. more...
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Gaining 4.9 kg a Week
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Angel Hdz 16's Weight History
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