Weigh In record (no journal entry) for 20 November 2020
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61.7 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1081 kcal
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Fat: 40.50g | Prot: 37.88g | Carbs: 139.79g.
Breakfast: Koffie met Melk en Suiker, Belvita Breakfast Cranberry. Lunch: Holger Zweedse Broodjes, Old Amsterdam Oude Kaas 48+. Dinner: Gebakken Ei, Aldi Jong Belegen Kaas 48+, AH Bio Kaas Pompoen Broodje. Snacks/Other: Mandarijn, Aldi Speculaas Molens. more...
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Gaining 0.7 kg a Week
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TantePollowop's Weight History
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