Weigh In record (no journal entry) for 20 November 2020
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76.5 kg
Lost so far: 13.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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156 kcal
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Fat: 1.52g | Prot: 6.01g | Carbs: 30.12g.
Breakfast: Domatesler, Turşu, Susamlı Simit. more...
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Gaining 0.1 kg a Week
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Ben.Tuana's Weight History
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