jufnikkie's Journal, 29 Jun 18

Weigh In record (no journal entry) for 29 June 2018
156.9 kg Lost so far: 0 kg.    Still to go: 56.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2018:
2896 kcal Fat: 133.22g | Prot: 111.04g | Carbs: 300.84g.   Breakfast: Melkunie Breaker High Protein Framboos Granaatappel, Cheestrings Cheesestrings. Lunch: Jumbo Chorizo, Jumbo Goudeerlijk Boterbollen, Boterhammenworst. Dinner: McDonald's Big Mac, McDonald's Coca-Cola Light (Medium), McDonald's Franse Frietjes (Medium), McDonald's McKroket, McDonald's Fritessaus. Snacks/Other: AH Ananas Vers, Enkhuizer Jodekoek. more...

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jufnikkie's Weight History


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