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Weekly average
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67.1 kg
Lost so far: 0.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1094 kcal
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Fat: 32.31g | Prot: 19.22g | Carbs: 189.80g.
Breakfast: Peras, Naranjas, Manzana Verde, Plátano, Milbona Queso Edam, Aceite de Girasol, Hacendado Harina Fina de Maíz . more...
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Losing 0.1 kg a Week
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