Weigh In record (no journal entry) for 20 November 2020
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91.5 kg
Lost so far: 32.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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392 kcal
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Fat: 29.00g | Prot: 20.00g | Carbs: 12.00g.
Lunch: Maggi Hackfleisch Käse-Suppe. more...
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Losing 0.7 kg a Week
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paeschke77's Weight History
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