Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
putrijunita510
Journal
20 Nov 20
putrijunita510's Journal, 20 Nov 20
putrijunita510's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 November 2020
68 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 20 November 2020:
567 kcal
Fat: 16.20g | Prot: 11.44g | Carbs: 101.10g.
Breakfast:
Pisang.
Lunch:
Pop Ice Pop Ice, Seblak, Sunpride Pisang Single.
more...
1728 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
putrijunita510's Weight History
View Complete History