Weigh In record (no journal entry) for 20 November 2020
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66.9 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1111 kcal
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Fat: 27.46g | Prot: 96.17g | Carbs: 116.86g.
Breakfast: Café con Leche Descremada, Huevo Cocido, Jugo de Guayaba, Maizena Almidón De Maíz, Fuchs Pan Integral Multigrano. Lunch: Camarones Fritos o Apanados, Biscuits, McDonald's Papas Fritas (Grande), La Preferida Filete de Pechuga de Pollo. more...
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Gaining 3.2 kg a Week
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josevazquez camacho's Weight History
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