Weigh In record (no journal entry) for 20 November 2020
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82.3 kg
Lost so far: 34.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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489 kcal
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Fat: 19.40g | Prot: 42.64g | Carbs: 40.34g.
Breakfast: Пятерочка Груша Конференция, Рижский Хлеб Хлеб Цельнозерновой Бездрожжевой Заварной, Сыробогатов Сыр Фасованный "Легкий", Простоквашино Сметана 10%, Село Зеленое Творог 5%. more...
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Losing 2.8 kg a Week
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gorenitsa.anya's Weight History
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