Weigh In record (no journal entry) for 16 November 2020
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65.1 kg
Lost so far: 5.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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591 kcal
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Fat: 10.42g | Prot: 16.15g | Carbs: 110.25g.
Breakfast: Banane, Delhaize Yoghurt Aardbei. Lunch: Boursin Ail & Fines Herbes Light, LU Cracotte Froment. Snacks/Other: Delhaize Ananas au Jus en Tranche, Asia Green Garden Lychees. more...
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Gaining 5.1 kg a Week
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ELSKE1974's Weight History
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