MMDuff10's Journal, 15 Sep 13

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Weigh In record (no journal entry) for 15 September 2013

66.4 kg Lost so far: 20.2 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2013:

2402 kcal

Fat: 134.00g | Prot: 100.00g | Carbs: 203.50g. Breakfast: Hardee's Low Carb Breakfast Bowl, Nestle Coffee-mate Sugar Free Italian Sweet Cream, Splenda No Calorie Sweetener. Lunch: Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Starbucks Red Velvet Cupcake. more...

1722 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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MMDuff10's Journal, 15 Sep 13

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MMDuff10's Weight History