Weigh In record (no journal entry) for 20 November 2020
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99 kg
Lost so far: 20 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1123 kcal
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Fat: 35.58g | Prot: 24.75g | Carbs: 174.47g.
Breakfast: Migros Butter, Favorit Konfitüre Aprikosen, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Pflaumen, Birnen. Dinner: Migros Weisse Bohnen. Snacks/Other: Kaffee mit Milch und Zucker, Schokolade. more...
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Gaining 1.1 kg a Week
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binamabnehmen's Weight History
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