Weigh In record (no journal entry) for 20 November 2020
|
88.6 kg
Lost so far: 2.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2020:
|
843 kcal
|
Fat: 42.40g | Prot: 60.25g | Carbs: 57.35g.
Breakfast: WellMix Deluxe Strawberry. Lunch: McDonald's Chicken Nuggets, Aldi Putenbrust mit Honig, Aldi Salami Fettreduziert, Aldi Edamer, Edeka Bio Kürbiskernbrötchen. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
igelchen30's Weight History
|