divane19's Journal, 20 Nov 20

Weigh In record (no journal entry) for 20 November 2020
57.6 kg Lost so far: 7.5 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2020:
1348 kcal Fat: 50.48g | Prot: 64.32g | Carbs: 156.63g.   Breakfast: Power Frühstück, ültje Erdnüsse Geröstet & Gesalzen. Lunch: Lisani Allgäuer Schmelzscheiben, Goldähren Bauernschnitten, Aldi Maelkebotte Ungesalzen. Dinner: McDonald's Hamburger Royal TS, ültje Erdnüsse Geröstet & Gesalzen. more...
1409 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.1 kg a Week

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divane19's Weight History


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