Weigh In record (no journal entry) for 20 November 2020
|
46 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2020:
|
266 kcal
|
Fat: 1.83g | Prot: 33.69g | Carbs: 31.08g.
Breakfast: Auchan Fromage Blanc 0%, Blanc d'Oeuf Cuit. Lunch: Blanc de Dinde, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Blanc de Dinde, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maya1208's Weight History
|