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gestern erdnussbuttermarmeladenbrote...
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69.6 kg
Lost so far: 14.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1689 kcal
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Fat: 59.83g | Prot: 58.33g | Carbs: 236.75g.
Breakfast: Möhren, Kirschtomaten, Radieschen, Banane. Lunch: Aldi Volles Korn Dunkel, Olivenöl, Balsamico, Parmesan (Geschreddert), Kirschtomaten, Avocado, Edeka Rucola. Dinner: Bircher Müsli. Snacks/Other: Schokoladenkeks, Kokosmakronen. more...
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Gaining 2.1 kg a Week
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ErdbeerElfe's Weight History
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