Weigh In record (no journal entry) for 20 November 2020
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74 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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285 kcal
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Fat: 6.69g | Prot: 9.76g | Carbs: 45.50g.
Breakfast: Tre Mulini Fette Biscottate Integrali (8g), Caffè Espresso, Parmalat Latte Parzialmente Scremato, Altromercato Zucchero di Canna. Snacks/Other: Tre Mulini Crackers Integrali (36g). more...
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Gaining 0.3 kg a Week
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LUCETTA73's Weight History
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