Weigh In record (no journal entry) for 19 November 2020
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50.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1469 kcal
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Fat: 85.78g | Prot: 96.31g | Carbs: 86.25g.
Breakfast: Good Food Орех Макадамия, Грецкие Орехи, Гармония Сметана 20%, ВкусВилл Творог Пластовой 8%, Белсыр Сыр Эдам. Lunch: Куриное Филе, Гречка. more...
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Gaining 3.5 kg a Week
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Alinamalina20's Weight History
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