Weigh In record (no journal entry) for 15 September 2013
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83 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2013:
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809 kcal
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Fat: 18.31g | Prot: 31.31g | Carbs: 128.49g.
Breakfast: Coop The al Limone senza Zucchero, Mulino Bianco Barretta Pan di Stelle. Lunch: Coop Passata di Pomodoro, Barilla Pasta. Dinner: Brodo di Carne, Coop Tortellini Freschi con Prosciutto Crudo. more...
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Losing 0.9 kg a Week
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TheCalimer's Weight History
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