Weigh In record (no journal entry) for 20 November 2020
|
52.6 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2020:
|
927 kcal
|
Fat: 59.64g | Prot: 63.78g | Carbs: 31.39g.
Breakfast: Санта Бремор Атлантик Фиш Скумбрия, Delmar Хлебцы Гречневые, Венские вафли. Dinner: Савушкин Творог Мягкий Нежный 5%. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katyushaustin84's Weight History
|