Weigh In record (no journal entry) for 20 November 2020
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68.9 kg
Lost so far: 22.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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425 kcal
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Fat: 20.15g | Prot: 22.71g | Carbs: 38.18g.
Breakfast: Кофе с Молоком, Помидоры Черри, Хлеб Бородинский, Яйцо, Сыр Российский. Lunch: Эссен Продакшн Конфеты Шадо Вишневое с Желейной Начинкой. more...
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Losing 1.8 kg a Week
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marisokolovska's Weight History
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