Weigh In record (no journal entry) for 20 November 2020
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66.3 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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931 kcal
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Fat: 25.46g | Prot: 49.02g | Carbs: 127.78g.
Breakfast: Кофе, Творог 5%, Банан. Lunch: Приготовленная Квашеная Капуста, Куриный Фарш, Свиной Фарш (Приготовленный), Barilla Макароны Отварные. Dinner: Банан. Snacks/Other: XXL Power Protein Bar Cocos, Кофе Латте. more...
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Losing 1.4 kg a Week
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Дарья Жарновская's Weight History
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