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debo estar pesando eso más o menos buenos resultados
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1837 kcal
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Fat: 29.92g | Prot: 76.09g | Carbs: 316.93g.
Breakfast: Unimarc Pan de Pascua, Fuchs Pan Integral Multigrano, Pan. Lunch: Lider Marraqueta Corriente, Fuchs Pan Integral Multigrano, Quaker Avena Tradicional (30g). Dinner: Plátano, Queso de Cabra, Quaker Avena Tradicional (30g). Snacks/Other: Loncoleche Yogurt Protein Arándanos. more...
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Losing 0.5 kg a Week
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bryan jacob's Weight History
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