Weigh In record (no journal entry) for 17 November 2020
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65.7 kg
Lost so far: 17.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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640 kcal
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Fat: 43.89g | Prot: 50.20g | Carbs: 12.14g.
Lunch: Café, Queijo Mozzarella, Avocado, Ovo Frito. Dinner: Azeitonas Pretas, Coxa de Frango. more...
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steady weight
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erykaueda's Weight History
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