Weigh In record (no journal entry) for 01 January 2011
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75.8 kg
Lost so far: 10.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2011:
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980 kcal
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Fat: 78.13g | Prot: 49.74g | Carbs: 19.59g.
Breakfast: Splenda with Fiber, Splenda with Fiber, Heavy Cream. Dinner: Coleslaw, Red Tomatoes, Fully Cooked Bacon, Real Mayonnaise, Ground Beef (80% Lean / 20% Fat), Green Beans. more...
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Gaining 7.0 kg a Week
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MMDuff10's Weight History
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