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31.7
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63.7 kg
Lost so far: 4.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1278 kcal
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Fat: 33.32g | Prot: 32.82g | Carbs: 215.43g.
Breakfast: 茶裏王 英式紅茶, 牛奶, 早安美芝城 招牌漢堡. Lunch: 肉圓, 碗粿, 白飯. Dinner: 蘋果, 香蕉. more...
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Losing 0.7 kg a Week
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liya0827's Weight History
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