Weigh In record (no journal entry) for 20 November 2020
|
48.2 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2020:
|
670 kcal
|
Fat: 26.83g | Prot: 18.21g | Carbs: 93.58g.
Breakfast: Oats . Dinner: Ice Cream. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabynori16's Weight History
|