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淡定……
體重這種東西，
說翻臉就翻臉！
繼續加油！
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52.3 kg
Lost so far: 5.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1134 kcal
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Fat: 26.78g | Prot: 42.91g | Carbs: 183.57g.
Breakfast: 雙糕潤（一份50克）, 雙糕潤（一份50克）, 雙糕潤（一份50克）, 7-11 茶葉蛋, 7-11 溏心蛋, 苜蓿芽, 萵苣. Lunch: 椰菜花, 煮熟的椰菜花（新鮮）, 咖喱醬（乾狀，脱水）, 瓠瓜. Snacks/Other: 健司 纖三薯, 健司 纖三薯. more...
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Losing 2.1 kg a Week
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