Weigh In record (no journal entry) for 20 November 2020
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67.6 kg
Lost so far: 6.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1811 kcal
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Fat: 38.68g | Prot: 73.18g | Carbs: 289.57g.
Breakfast: 마담로익 갈릭 앤 믹스허브, 하얀속살 밥싸먹는 프리미엄 슬라이스햄, 계란후라이, 파리바게트 로만밀 감자식빵, 파리바게트 로만밀 감자식빵. Lunch: 육회, 잡채, 밥, CJ 짜장소스. more...
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Gaining 1.4 kg a Week
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nature-99's Weight History
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