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heute 200Kcal zu sich genommen. Leider zu wenig Gemüse..
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70.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1828 kcal
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Fat: 40.77g | Prot: 62.99g | Carbs: 296.48g.
Breakfast: Süßkartoffel, GutBio Basis-Müsli 5-Korn-Mix. Lunch: Satori Instantnudeln. Dinner: Mangos, Aldi Wrap Hähnchenstreifen mit Paprika und Zwiebeln. more...
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Losing 2.5 kg a Week
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ineshof1's Weight History
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