Weigh In record (no journal entry) for 19 November 2020
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76 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1104 kcal
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Fat: 37.41g | Prot: 58.65g | Carbs: 131.28g.
Breakfast: Jus de Citron, Café. Lunch: Tarte à la Tomate, Sandwich au Poulet Style Fajita avec Fromage, Laitue et Tomate sur Pain Pita. Dinner: U Coquillettes, Lidl Steak Haché Pur Boeuf, Super U Haricots Verts Extra Fins. more...
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Gaining 2.8 kg a Week
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dav161616's Weight History
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