Weigh In record (no journal entry) for 19 November 2020
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59.4 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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956 kcal
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Fat: 25.39g | Prot: 80.85g | Carbs: 101.41g.
Breakfast: Naranjas, Mandarinas. Lunch: Salmón al Horno o a la Parrilla, Gallo Arroz Oro. Dinner: Pechuga de Pollo (sin Comer la Piel), Gallo Arroz Oro, Tomates. Snacks/Other: Milkaut Crematto Light, Queso Feta, Mandarinas. more...
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Losing 0.4 kg a Week
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lechuga420's Weight History
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