Weigh In record (no journal entry) for 19 November 2020
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61.6 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1655 kcal
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Fat: 60.95g | Prot: 47.02g | Carbs: 220.68g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Unox Stevige Goulashsoep. Dinner: Wagner Big Pizza Smokey Salami. Snacks/Other: Bolletje Pepernoten, Jumbo Chocolademelk Vol, Plus Speculaasbrokken. more...
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Losing 2.8 kg a Week
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TantePollowop's Weight History
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