Weigh In record (no journal entry) for 19 November 2020
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65.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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889 kcal
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Fat: 27.99g | Prot: 30.45g | Carbs: 130.58g.
Breakfast: Пастила, Кофе с Молоком, Веселый Молочник Сметана 15%, Мираторг Тушеное Мясо, Вареное Яйцо, Капустный Салат, Barilla Паста. Lunch: Бутерброд с Маслом, Борщ. more...
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Gaining 0.2 kg a Week
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skarinashu21's Weight History
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