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cherrylucky66
Journal
18 Nov 20
cherrylucky66's Journal, 18 Nov 20
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Weigh In record (no journal entry) for 18 November 2020
61.3 kg
Lost so far:
9.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 November 2020:
639 kcal
Fat: 35.69g | Prot: 34.84g | Carbs: 49.36g.
Breakfast:
新青木瓜四物飲(順天本草) 新青木瓜四物飲.
Lunch:
火鍋.
Dinner:
雞捲, 油豆腐, 皮蛋, 炒高麗菜.
Snacks/Other:
芭樂.
more...
2128 kcal
Exercise:
1 - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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cherrylucky66's Weight History
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