Weigh In record (no journal entry) for 19 November 2020
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59 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1850 kcal
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Fat: 61.32g | Prot: 81.39g | Carbs: 223.69g.
Breakfast: Tahu Bacem, Pecel, Sayur Campuran, Nasi Putih. Lunch: KFC Dada Ayam, La Fonte Spaghetti. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Bakso Daging Sapi, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. more...
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Gaining 0.0 kg a Week
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riapriliasari's Weight History
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