Weigh In record (no journal entry) for 19 November 2020
|
139 kg
Lost so far: 0 kg.
Still to go: 139 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 19 November 2020:
|
123 kcal
|
Fat: 0.61g | Prot: 25.04g | Carbs: 2.68g.
Breakfast: جبنة قريش أو حلوم (غير دسمة). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.elshafey's Weight History
|