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Mscgirl
Journal
19 Nov 20
Mscgirl's Journal, 19 Nov 20
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Weigh In record (no journal entry) for 19 November 2020
55.1 kg
Lost so far:
13.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 November 2020:
196 kcal
Fat: 14.29g | Prot: 13.61g | Carbs: 2.31g.
Breakfast:
Омлет или Яичница.
more...
1632 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Mscgirl's Weight History
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