Weigh In record (no journal entry) for 19 November 2020
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66.4 kg
Lost so far: 8.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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554 kcal
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Fat: 14.06g | Prot: 23.09g | Carbs: 83.66g.
Breakfast: Costa Galletas de Soda Light, Quaker Avena Instantánea, Huevo Frito, Bollos, Jugo de Guayaba, Café con Leche Descremada. more...
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Losing 1.9 kg a Week
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josevazquez camacho's Weight History
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