Weigh In record (no journal entry) for 19 November 2020
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61.3 kg
Lost so far: 9.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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656 kcal
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Fat: 28.67g | Prot: 39.27g | Carbs: 58.10g.
Breakfast: Белый Город Сливки 33%, Заливной Пирог с Фаршем /М/. Lunch: Суп Лапша на Говяжьих Ребрах /М/. more...
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Gaining 9.8 kg a Week
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MaryPr21's Weight History
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