Weigh In record (no journal entry) for 19 November 2020
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88.6 kg
Lost so far: 0 kg.
Still to go: 88.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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3096 kcal
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Fat: 80.72g | Prot: 224.62g | Carbs: 370.28g.
Breakfast: Prozis Peanut Butter Smooth, Prozis Peanut Butter Smooth, Prozis Real Whey Vaniglia , Lindt Cioccolato Fondente 85%, Mandarino, Kraft Maionese Legeresse, Barilla Farina 00. Lunch: Biscotti Frollini, Pane Bianco, Patate al Forno, Coscia di Pollo, Carne e Pelle. Dinner: Rio Mare Tonno al Naturale, Pizza Margherita. Snacks/Other: Granarolo Latte Scremato senza Grassi, Prozis Real Whey Vaniglia , Hedonist Miele Millefiori , Banana, Pere, Granarolo Latte Scremato senza Grassi, Prozis Real Whey Vaniglia , Hedonist Miele Millefiori , Banana, Pere. more...
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Losing 1.8 kg a Week
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Peppe22497's Weight History
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