Weigh In record (no journal entry) for 19 November 2020
|
67.3 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2020:
|
1202 kcal
|
Fat: 16.21g | Prot: 57.60g | Carbs: 208.80g.
Breakfast: Pains Français. Lunch: Quinoa (Cuit). Dinner: Sveltesse Ferme et Fondant Saveur Vanille, Myprotein Chips Protéinées, U Miel de Fleurs, Pains Français, Quinoa (Cuit). Snacks/Other: Carottes, Sveltesse Ferme et Fondant Saveur Vanille. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BobbyCarrot40's Weight History
|