Weigh In record (no journal entry) for 19 November 2020
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100.4 kg
Lost so far: 0.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1105 kcal
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Fat: 51.49g | Prot: 36.65g | Carbs: 129.69g.
Breakfast: Krakus Ogórki Konserwowe, Biedronka Krakowska Sucha, Biedronka Wafle Ryżowe Wieloziarniste, Kawa, Sm Gostyń Mleko Zagęszczone Niesłodzone, Kraina Wędlin Mielonka Tyrolska, Kajzerka. Lunch: Jabłko, Estella Estella, Mandarynki , Goplana Mikołaj z Czekolady z Nadzieniem Karmelowym, Kawa. more...
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Gaining 0.3 kg a Week
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sabciababcia's Weight History
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