Weigh In record (no journal entry) for 19 November 2020
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47 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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266 kcal
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Fat: 1.83g | Prot: 33.69g | Carbs: 31.08g.
Breakfast: Auchan Fromage Blanc 0%, Blanc d'Oeuf Cuit. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Blanc de Dinde. Dinner: Blanc de Dinde, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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steady weight
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maya1208's Weight History
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