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64.9 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2013:
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1234570796 kcal
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Exercise:
Activity 9/14/13 ~~off by 1 hr 8 min for Housework~~ - 1 minute, Desk Work - 42 minutes, Calisthenics (light, e.g. home exercise) - 7 minutes, Walking (slow) - 2/mph - 17 minutes, Sitting - 10 minutes, Sleeping - 9 hours and 13 minutes, Housework - 9 hours and 25 minutes, Standing - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 50 minutes, Driving - 1 hour and 45 minutes. more...
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Gaining 2.5 kg a Week
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Mickey Evans's Weight History
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